Safe space for adults with (or who think they may have) ADHD to come together, learn about how ADHD brain works and support each other through real lived experience. Learn practical tools for focus, emotions, sleep and motivation. Contact – Martin@adhduniteuk.co.site 07938787648
‘Through the Lens’ Film Club is a children’s film making club, where young creatives between the age of 9 and 14 years old can explore every aspect of making films. We run weekly after-school sessions, alongside half-term and summer workshops where young people collaborate to create their own short film in just one week. Contact…
Healing Harmonies invites you a monthly Sound Bath. Where you can recalibrate your energy, improve your sleep, raise your vibration, and much more, through vibrations sounds and melodies. Each month exploring a different soundscape.
Mums Connected is a FREE, baby-friendly community session for mums to connect, enjoy refreshments, access soft play and sensory space, and take part in monthly guest-led discussions on wellbeing, fitness and motherhood.
We offer signposting, guidance and support to unpaid Carers throughout Trafford, who are caring for someone living with dementia. We have light refreshments, tea, coffee, water and cookies
“We offer fun, lively, conversation-based Spanish and Italian lessons to adults at all levels from absolute beginners to advanced. Come along and have fun, learn a new language or improve your skills, and make new friends.” When– Spanish Improvers Mondays 7pm-8:15pm, Italian Absolute Beginners Mondays 8:15pm – 9:30pm Contact- Rosie D’Urso rosie@languageforfun.uk 07931 424 281 Facebook:…
Tai Chi – Develop core-strength, grounding and focus in our foundation course exploring posture balance and flow. Qi Gong – Develop calmness, relaxation & increased energy with guided sessions in a supportive atmosphere When – Thursdays 6- 9 pm Contact – Emiel 07909 856 490 emiel@meiquan.co.uk www.taichinews.com
Here at Trafford Parents Forum, we support and work with parent carers and families of children and young people with Special Educational Needs and Disability (SEND) with or without a diagnosis across all areas of disability across Trafford to the age of 25. Parent Carer drop in – come along for a cuppa and a…
Bebu Spanish is a musical sensory class in Spanish for babies, toddlers, pre-schoolers and their grownups. Enjoy singing, dancing, instruments, puppets, parachute, bubbles and fun learning activities. When – Wednesday’s 10 am toddlers, 11 am babies